4 Best Ways To Kick Sugar Cravings

Eating sugar releases dopamine, the “feel good” hormone, which is why it can be so enjoyable. It is so easy to go overboard, and as the dopamine release speeds up, this creates more cravings, but it can be defeated. But really, how much sugar is “too much”? It’s true, Americans eat too much sugar and it’s […]

Continue reading
>